Prices and Session Info

	Sessions	30 Minute Sessions	Package
1		$60	$60
3		$50	$150
6		$40	$240
12		$30	$360
18		$25	$450
24		$23	$550
36		$21	$750

 

Session Info - FAQs

 

• How long do our sessions last?
  
  Personal Training sessions typically last 30 minutes. This depends on which workout we have scheduled for that day.
  
  
• How many days a week should I exercise?
  
  Depends on your age, current Health and Fitness level, goals, mental or physical limitations. In order for me to give you an educated answer I need to gather some important information about you. As a general rule, when starting out, I recommend starting with a mild 3 days a week exercise routine.
  
  
• Do I get a Nutrition Plan with my package?
  
  Yes, but only if you request it and need it. Not all clients eat unhealthy, some just need to exercise. Some of my clients have an horrendously unhealthy diet and workout 3 - 5 days a week. This is another example of your Personal Trainer needing to gather important information about your current lifestyle and eating habits so that he can give you a proper assessment.
  
  
• How much weight should I expect to lose?
  
  Depending on many things, results will vary. For instance, men have more muscle and because of it, lose weight faster than women. Estrogen and testosterone play a significant part in this. Others may be on medication for an underactive thyroid, who knows. There are many factors that could play a roll in weight gain and loss. As long as you stay consistant with your Healthy eating habits and exercising you should expect to lose a few pounds per week.
  
  
• To purchase a package of sessions or to see if I am able to address your specific Health and Fitness needs, please call Anthony Marchese at 954.895.2555 or click here.

 

Disclaimer

Personal Training is a commitment of your time. When considering a personal trainer it is important to know you will need to reserve a block of consistent uninterruptible time. By doing this you are allowing your trainer to provide you with the tools necessary to help you reach your Health and Fitness goals, not to mention give you what you paid for. Once you've paid Anthony Marchese in full you are locking yourself into a written or verbal agreement for a set period of time. In other words, once you pay there is no backing out and most importantly no refunds. Clients who have a legitimate doctors note will be eligible for a refund. This doctors note must be verified by Personal Trainer Anthony Marchese. Clients who are unable to arrive for their scheduled appointment must give me 24 hours notice no matter what the reason or you will be billed for that session. If you are going to be late for your scheduled session you must call and let me know how late you will be to make sure I have no prior engagements. If the client fails to call and arrives more than 15 mins past the scheduled appointment, the client will automatically be billed for that session, unless prior arrangements have been made with Anthony Marchese. So be prepared to finish up your sessions one after the other from the day you start to ensure you will get the results you paid for. Please note, there is a 14 day max on freezing sessions. Vacations are no expections, unless special arrangements have been made with Anthony Marchese prior to your departure.